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Hi. 24 yo F with a nail problem - my nails split into thin sheets. I`m having a weight problem and a friend told me that my flaking nails are the product of my poor diet. Doubt that, but still don`t know what to do with my ugly, flaking nails. How to help it? I was thinking about binding glue?

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Hi. Must say your flaking nails could be a result of your poor diet. You have many products to bind flaky nails, which act like a superglue. You should try a nail stone to waterproof your nails. In order to do so, cut the nails down to remove the flaking edges, then use the stone to file the edges. Binding glue can suffocate your growing nails. Salon treatments and hand creams will soften your cuticles and skin. Fat and moisture are the best to keep your nails flexible and compacted.
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