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i have this unrelentless fear of pooing in public.
i fear i'll have a bowel movement and everyone will see, hear and smell
anyone have any suggestiongs on regulating these movements?
or getting over the fear?

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You should go and consult a doctor for it. Either there is some problem in digestion or something else is going on in your stomach. Or it may be a psychological problem. You might be thinking that such a thing might happen because of fear or tension. But it wont.

It happens with me sometimes when I m tensed or in fear that something is going to go wrong.
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I have had this problem for many years and it has altered my life considerably. Please get in touch with me personally at _[removed]_ so we can talk
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