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I play basketball for my school team but now I have stress fracture. I’m so desperate because I can not play this season because I need to rest my leg. Recently I heard that this kind of fracture may easily reoccur. Tell me, please, can you keep fracture from reoccurring?

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First you need to rest the injured leg more then two months. Your new exercise program needs to be started slowly and avoid repetitively stressing your foot. It’s very important to use proper equipment and footwear appropriate for your activity. Also your diet should include plenty of calcium and other nutrients to keep your bones strong.
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