I’ve been diagnosed with TMJ few months ago and I am still confused about treatment. Could magnesium help to relieve TMJ pain? I’ll appreciate any suggestion about TMJ treatment. I am suffering from terrible headaches and ear pain and dizziness.
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I am also TMJ sufferer and I’ve noticed that advil helps with headaches, but I don’t know why or how?! Also may I suggest sleeping on the back with a pillow that supports
the neck? Magnesium and Calcium citrate before bedtime also helps relieving the muscle spasms. Work in the gym help relieving stress help a lot here and your posture is important too, chin up shoulders back.
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