Your attention to a typo is unkind and shouldn't bother anyone who has a real life.The content is important and nit picking is for Ivy Leaguers.
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I started experiencing spasms periodically, to daily in Fall of 2015. After numerous tests - barium swallow, ultrasound, endoscopy, allergy test, blood test etc. I do not lead a stressful lifestyle or anxious which are known causes. I decided to take matters into my own hands, conducting numerous hours of research. I can finally say that my symptoms have almost close to stopped. Here is what I figured out:
- Magnesium deficiency: any and all spasms seem to be caused to due to a magnesium deficit. Blood tests do not represent, record accurate Magnesium levels. Taking Magnesium Bisglycinate with food once a day has helped slow down, and finally stop the symptoms.
- Maca Powder Capsules (Vega): I have been taking Maca capsules in conjunction with Magnesium which has helped. I stopped taking it over a weekend, and noticed that the symptoms reappeared.
- Diet: I became a vegetarian (eat fish), almost close to a Vegan (no milk, still consume cheese, and eggs occasionally) which I believe has left me with a mineral, vitamin deficiency. I believe this is the root cause of my spasms. I have no intention of consuming meat or poultry but may have to start including milk in my diet.
It took several months for the spasms to diminish. I am confirm with some level of certainty that they have close to disappeared.
- Magnesium deficiency: any and all spasms seem to be caused to due to a magnesium deficit. Blood tests do not represent, record accurate Magnesium levels. Taking Magnesium Bisglycinate with food once a day has helped slow down, and finally stop the symptoms.
- Maca Powder Capsules (Vega): I have been taking Maca capsules in conjunction with Magnesium which has helped. I stopped taking it over a weekend, and noticed that the symptoms reappeared.
- Diet: I became a vegetarian (eat fish), almost close to a Vegan (no milk, still consume cheese, and eggs occasionally) which I believe has left me with a mineral, vitamin deficiency. I believe this is the root cause of my spasms. I have no intention of consuming meat or poultry but may have to start including milk in my diet.
It took several months for the spasms to diminish. I am confirm with some level of certainty that they have close to disappeared.
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Hi all. Not sure if i can be if help or even relevant but, got cs after antibiotics. I always get spasms in the area antibiotics treat. This time, random dog bite in the throat. Got the ls treatment. Heavy antacids etc..even got an epipen, told it was anxiety, dry throat, alergies, stress and so on. I’m a troubleshooter by trade and so researched. I work everyday on mental health and know my body well. So, i used otc relaxant and watched triggers. If trigger has come and gone otc relaxant will solve and life goes on cs and you’re done. If not, you’ll see a trigger, gerd, stress etc.. and you can manage from there. Good luck. Seems cross between two worlds of treatment (pharmaceutical and holistic) and so this can be difficult. Wishing you well!
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