Is just being happy that I can run ok?
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If you are happy with 'just being happy' that is all that matters. On the other hand, the satisfaction of completing a difficult speedwork session is immense!
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Some people are happy they can just go out and run, some need some goal to make them happy......some of us are just darn confused they don't know which category would make them happy.
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Somedays I am happy just running...others I start out happy just running and switch to wanting to be speedy to be happy. But no matter what I always feel good after I have been out and conqured whatever my goal is for the day...how is that for darn confused! :P
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