Do you ever feel guilty in the final days before a marathon that you need to keep on running??
Due to work commitments I will probably skip my final taper run of 4 miles tomorrow. Part of me feels guilty about skipping the run!!! Normally I only take 1 day of no running before a long race.
Has anyone else encountered this??
Due to work commitments I will probably skip my final taper run of 4 miles tomorrow. Part of me feels guilty about skipping the run!!! Normally I only take 1 day of no running before a long race.
Has anyone else encountered this??
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No. I actually enjoy the taper. You can only do to much during the last week. The best thing to do is relax as much as you can and if you skip a short workout, no big.
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