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When I started running I was where you are, then got down to 7:30 miles and now am back to where you are.... trying to get back to where i was.


Hang in there!
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AGREED!! Whenever I drive by someone running, I think to myself, "Good for you! You got out here and are doing it." That goes regardless of their pace. You can go as slowwwww as you want/can, as long as you don't stop :) That means you can run like I used to, at a pace that is so slow that walking is faster, lol.

EDJ
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