Hello,

I’ve been diagnosed with liver cirrhosis/ enlarged liver due to alcohol abuse six months ago and I’ve stopped drinking since then, but during my rehab period I gained almost 40 pounds. I’m already on a relatively strict diet to avoid further liver problems, but when I asked my doctor which - if any - exercises I can do, he seemed pretty adamant about me not engaging in any activity that would lead to very fast heart rate or put my body in stress, overall. So, I was looking online and some other experts actually do recommend some mild exercise even in my case, but I was wondering how would an exercise program for liver cirrhosis patient look like?