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i really have a small but firm ass..i try  alot working out my butt just to make it fat and big and round lol,although i know its impossible,is it possible?can u please give me some tip what to do.im also taking care of my two kids..8 years old and 6 months old.so its hard for me to find a quick exercise.

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Hi, sometimes this is related to genetics but that does not have to be the case. There are other reasons for having a small butt like bad posture or you are just not fat enough. Maybe you should gain some weight, im sure it will grow then. On the other hand you can start doing exercises that build muscles in your butt. Here is the list of exercises:Squats, Lunges, Step Ups, Hip Extensions, One-Legged Deadlifts, Biking, Running, Hiking, . You can try any of these and they will help your ass get bigger eventually. Also , make sure you have a right posture. You dont want to be slouching because it will only make your butt look smaller. Hope this helps

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u are right about slouching,cos thats how i usually sit cos for meits relaxing.thanks for the tip and i will do it starting tomorrow the exercise.how long till u can see the effect?lol just curious.
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my god...its me! about bad posture...slouching...and not fat enough! and maybe thats the reason why i really have a small ass.yucks! but i hope the exercise will work.
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Try some squats! :D Trust me, they work c;
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how often and how long?
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