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Im 19 and earlier today i forcibly retracted my foreskin. Since then i have been unable to pull up my foreskin. Attempting to do so causes pain. There is also large swelling around the neck of the penis which is preventing me from restoring my foreskin to its normal state. Please help.

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This is urgent situation, go to the emergency.
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You have paraphimosis. Normally it is a trip to the ER.

You can try compressing the head of the penis to get the skin to retract. It will be very uncomfortable but you must do it. If you don't get the skin back it can cut off circulation and tissue death can result.
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They are right. You have paraphimosis. The swelling is cause by fluid because your blood circulation has been affected. You need to go to the emergency room if you can't get your foreskin forward.

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