My Anxiety is off the walls! I feel like i have to take a deep breath or sometimes i feel like i can't take a deep breath at all. Is this just anxiety or something worse?
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I have the same thing, sometimes I even wake up and it's really hard to take a deep breath in which makes my heart rate go crazy. Do you yawn or feel like burping? It's such a weird feeling sometimes I feel smothered by my own lungs and like I can't inhale. I went to doctors and they said my lungs sounded clear and EKG was okay too. Also had blood tests that came out okay. they said It was anxiety so I'm guessing what you have is anxiety too but you should check to make sure.
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I've had anxiety and panic disorder for 20 years. Your gonna be ok just feel like your dying
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