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About every third night I have a bad dream that wakes me up in a panic. I don't know where I am and freak out. My husband says he wakes me some nights because I am moaning, screaming, kicking, ect.  When he wakes me he has to pin me down and tell me it is him of I really freak out. Lastnight I had two. The second one I woke myself up punching my bed. They are becoming more frequent and more real. I am afraid to sleep and when I have these dreams I sometimes spend the whole day convincing myself it was in fact a dream. What do I do? should I see a shrink? does anyone else have this problem?

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Dreams are about the subconscious and it would seem that something very fearful is going on in your subconscious.  If you know what it is, yes, I think seeing a therapist would be good.  If you don't know what it's about, I suggest you see a hypnotherapist.  Hypnotherapy is about exploring the subconscious and works very well for fear and phobias.
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Thank you for your help. I am pretty sure I know what they are about. I just don't want my doctor to put me on meds for it. I have enough to keep track of. Thanks again.
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If you don't want to go on medication for this, then I do recommend you see a hypnotherapist.  You can also try to see someone in alternative medicine.
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