Hi Louis can you tell me specifically what type of diet you’re on I have tophi and it’s really bothering me
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Drink a gulp of water every 15 minutes to gradually flush out uric acid through urine. Heavy workouts somehow disrupts that. So does hard liquor. My water schedule helps even though I drink beers and have meats. Gout is the result of a bad diet so following purine less diet gout can be controlled.
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I cant afford to see a dr. Lots of people can't. Please they never cure only prescribe meds with horrible side effects.
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