How can you tightly your vagina back up?

im a guy, so i dont know about how to tighten your vagina, but i have heard and my girlfriend and i tried it and we think its worked, eat a bananna and drink milk every day. you will be surprised to as what this will do to both of you, and quit masterbating and dont have sex until you think its tightened back up. not using your vagina will tighten it back to how it was eventually, but i cant tell you how long. and thinking about it, vinigar would suck all the moisture out of your vagina so it would get tight but as soon as you get wet it willl loosen, and your body atomatically tightens when you are aroused

 

great and gud idea dear thanks ..........

i hope i helped ! and I've been doing more research and iv the both of you eat the following foods, i will guaranty the sex wil be absolutely what you want it to be or better.

FOODS THAT INCREASE DESIRE AND PERFORMANCE
Spinach and Other Green Vegetables
Unsweetened Tea
peaches and oranges
Eggs
seeds and nuts
beans
fatty fish
oatmeal and whole grains
oysters and other shellfish
dark chocolate
strawberries blueberries and other berries
avacado
bananas
celery
figs
basil
liver
brown rice
cheese
turkey
garlic
chili pepper
chila seeds
olive oil
tomatoes
soy
artichokes

i dont know why, but for some reason it made me a guest.... so im reposting this

i hope i helped ! and I've been doing more research and iv the both of you eat the following foods, i will guaranty the sex wil be absolutely what you want it to be or better. FOODS THAT INCREASE DESIRE AND PERFORMANCE Spinach and Other Green Vegetables Unsweetened Tea peaches and oranges Eggs seeds and nuts beans fatty fish oatmeal and whole grains oysters and other shellfish dark chocolate strawberries blueberries and other berries avacado bananas celery figs basil liver brown rice cheese turkey garlic chili pepper chila seeds olive oil tomatoes soy artichokes

how can i get my vagina tight?

Hi, and I'm a woman. I have been long studying and researching mainly about the vaginal muscles and how it functions. First of all, let's get this straight a vagina is a muscle. We cannot say exactly what makes it "expand" or rather say decreases with its elasticity BUT other reasons for this may be caused by Child Birth, Trauma (to the cervix and vaginal muscles), foreign objects inserted into it such as sex toys which may "irritate" the firmness of the cervix, maturity, genetics and bad health habits. The vagina is elastic-like and can accomodate a penis, regardless of size, and thereafter return to its size. It literally contracts.

Please, do masturbate! This is perfectly healthy and good for your vaginal walls. As your pelvic area contracts and relaxes during this process.
Kegels also help and these forms of exercises will improve the firmness of your vaginal walls.

You did not clearly state as to why you assume that you could be feeling somehow "loose" but there are ways to improve this.
Eating healthy is one of the ways, eating organic foods; carrots, apples, spinach and others.
Drink lots of water too! Eight glasses a day should be enough.

Exercise! Doing kegels and yoga can improve it. Also performing squats too!
Decide on days and time for the exercises.

There is no scientific evidence to prove that "drinking milk and using vinegar in the vagina will results in a tighter vagina". Rather not listen to all these folk tales, it will damage you overtime when using vinegar into your vagina. You'll be prone to bacteria and other unwanted results.

Just eat healthy, exercise and have a healthier lifestyle.

Wish you all the best!
Bye and God bless.

**Jesus Christ is Lord and Son of God**