I just want to know how long it takes to really have a large buttox.... It would be great if it happened in a month if I consistently did your workouts.
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So what you need to do is a lot of squats and eat a lot of Greens like African American style with neck bones it works cause im black and i have a family full of booty.lol good luck hope this helped.
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Celebrity
298 posts
Hey hon. You will absolutely notice a difference in a month. At least your booty will be more firm. but whether you;ll achieve your goal - try and report!
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