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How much should i be lifting im 13 4'10 93 pounds? will it stunt my growth at all? please reply

 

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You won't stunt your growth unless you eat small amounts of food. Nutrition is key to growth and without it you'll damage your body. However, you are only young so I would suggest doing bodyweight exercise before heavy lifting. There's a reason you have to be a certain age to go to the gym mate so bodyweight exercise at home with good food will get you results :-D
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Wont stunt growth unless its coffee or cigarettes you are lifting. You can lift whatever your body allows itself to.
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Goodness no child. Exercising in any form is good!! It produces Human Growth Hormone levels to elevate, hence doing the exact opposite of stunting your growth. I would do whatever you're comfortable with to start, and work your way up to the top:)! The key is to listen to your body, if it feels like it's too much, common sense-it is! Other than that- stay healthy my friend :) and take good care of your body for the rest of your life:)
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