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hello i am 14 years old and i cut myself i cut myself because ive been hurt so many times and i have some problems in life right now i feel really deprest  i am scared to tell my parents i have cut myself about three weeks now PLEASE HELP ME

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please please please go and see a doctor and I promise he / she will help. You need help and a doctor is the right person to help you. 

 

Try to raise your endorphin levels: when you feel really depressed and you want to harm yourself, do something healthy - go for a run, a cycle ride, a swim, or just a fast walk in the park.

Perhaps share your inner hurts with a goods friend.

You'll be ok. 

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