I am 40 years male.I am having neck pain in the left side of my spinal cord for last one month and now it is shifting here and there in the same area.for acute pain in a day i m taking sumo daily in evening.what to do to relieve pain permanently.
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I had ahd neck pain for years. My chiropractor told me I hold my head too far forward when sitting at my desk. I tried different message and exercise, I never got lasting relief.
I searched the net for different solutions, I tried a lot of them, the one that worked best for me was www.backexperts.net.
Whatever program you try, if you don't put in the work then you wont get the results. There is no magic bullet, but there are lasting solutions if you are willing to work on them.
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