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i had a misscarrige at christmas and i have been trying for a baby ever since im so emtional that im scared i cant get pregnant. what shall i do?

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Dear Sam! First of all my condolensces and BIG hugs! 2nd have you received counselling for your loss? At many hospitals they have grieving centres for loss of baby's! You also need to know that just because you had a miscarriage does NOT mean you will have another one! When you are filled with angst and upset, you can actually cause so much stress to your body that your fertility will be upset from all of the stress! It can cause problems with your period, and even stop them! Also if you start taking prenatal vitamins these have been shown to substantially increase your fertility! You have already shown that you CAN get pregnant, so keep that in your mind and heart OK? And you need time to greave for this loss! And know that this baby was and is important to you, don't try and continue and pass it off OK? Because grief HAS to be dealt with or it will MAKE you deal with it eventually! So I send you out a big hug and good luck and health! Please let me know if I can help you further OK?
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