i have been getting a lot of gas and i also have stomach spa

Sounds like you've got a bacterial infection (gastroenteritis), possibly located in your intestines (hence the gas). Visit your local accredited herbalist or naturopath who will give you some bug-busting herbs to take, along with some probiotics and fibre to calm everything down.

Hi there, can you tell me a little more about your stomach spasms? I don't know if a laxative would help so that's why I'd like to know about the spasms. Are you having diarrhea or anything like that associated with this?