i need to lose weight and im 12 but im in a wheel chair and im supped to go to the moves soon ( 2 weeks) and i cant lose weight im 153p but ineed help im sick of looking this way what can i do i tried everthing
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Hello,
You are in the wheel chair! and you want to loose weight it quite difficult but not impossible.
You need to do some efforts and some basic workouts...:-|
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There are wheelchair bound athletes who are in great shape; they do weights and pull ups. You should ask your doctor to give you prescription for physical therapist to help you with excercise and a nutritionist to help you with your diet; should be covered by insurance if your weight causing health issues. There's plenty of rehab facilities that have equipments for wheelchair bound.
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