I was carrying a heavy box of fire wood to the house and my girlfriend called my name and I turned somewhat quickly and bam, I got intense pain in my back on the right side. from the way it feels its not my spine. The pain is about the same height as my nipple but on my back and on the right side. Hurts to breath deep, to stand straight up from a sitting position(but the intense pain subsides once I'm upright)or sit up from a lying position, and when i roll from my back to my side when laying down. I'm taking 600mg of ibuprofin whenever its bad and it seems to take the edge off but I'm really getting tired of the pain :cry: . Any ideas on what I could do at home to put the rib back?