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Hello, Well I'm trying to loose weight before i start High School Witch is on
September, & My whole family keeps telling me " You have to loose weight & that
makes me feel bad & they are giving me a lot of pressure >,< And i have been " FAT " since 1-8
and i have gone through stuff that i don't want to go through in High School. Now i want to make a change
for Good!! So anybody out there who could help me?, I really want to loose this Weight!!

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well... maybe you should talk to your doc. he might be able to help you. or you can just start with the basics... just eating right and excercising, like walking around the block, or jumping jacks... but the key is cutting down on caleries, carbs, and sugars. take in a lot of proteins...
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