I actually didn't trust MY therapist at all! I recorded our first couple sessions and had my friend listen to make sure he wasn't taking advantage ( I know, I don't even know what the hell that even means now!!). Any good therapist will do the same!
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yea, the psychiatrist told me that even talk therapy can help the chemicals in ur head, he said it can almost rearrange the neurotransmitters
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Totally! When you think about things and stress out so much, it ALL stays inside and festers! So when you start talking or purging the demons, then your brain is less cluttered! Talking is one of the BEST therapies around! And especially when you know that others have the EXACT same thoughts and actions! Good luck honey! You even sound a LOT better! Do you agree HFG?
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im feeling so much better. now its only a bad memory. but that still sucks. ive smoked pot for the last 4 weekends in a row, and i dont feel any different than when i didnt smoke. so thats a good thing. im not gonna smoke this weekend just to see if i get depressed again cuz the very first time i ever felt depressed was a week after the last time i smoked. so lets just hope for the best. also, im still VERY worried about my sex drive. idk whats wrong with it, i can get full erection, but it sorta dies down. masturbation just simply isnt the same as it used to be for me. it really sucks.
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Are you on antidepressants right now? I forget if you ever decided or not. I can tell you my libido just about DIED when I was feeling my GAD pretty hard. It's normal. But I'm glad to hear it's more like a bad memory. That means you're making progress!! Thanks for keeping me posted and I hope you keep doing so :)
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hey guys i just wanted to tell you how ive been. lets just say the pills work great, i hardly ever get that very depressed feeling anymore. the only thing is im still having masturbation problems. like today, i went to go masturbate from watching porn like i normally do, but i could not get the slightest erection. im VERY worried cuz the last time this happened was 2 days before my depression started. so im worried that im gonna get depressed again in 2 days. someone please help me out
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