Well, I looked on loads of websites and they all said that I am overweight but I realised I got some measurements mixed up so I checked the websites again and now they say that I am underweight, which I'm NOT AT ALL! I know I'm fat, the scales just don't agree, help?
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What is your height and weight? I can PROBABLY TELL you if you your answer. LOL, there shouldn't be anything confusing about doing a BMI...Are you using the right measurements? If it says cm use cm, make sure you are calculating right.
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I am on board when the sites say you are underweight! You aren't fat at all! You actually need to gain a little weight in my opinion. At 5 foot 7 you should be like 125 or 130
If you think you are fat at this weight, well I think you need to have a long conversation with a person you trust on WHY you think that. To me you problem sounds deeper because you are denying the fact the sites say you are underweight.
GOODLUCK
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I'm not underweight at all! The scales say that I am but I'm not at all. I know it and nobody has influenced that. it's all me and I don't speak to people about this, it's just awkward.
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YES. The way I see it , is that you are ignoring the truth. You need to gain weight! Not a lot, but some pounds! A BMI is almost always right! IF IT SAYS YOU ARE, except that! If you can't except it I suggest you go to a therapist....It is confidental , so no one will tell anyone. You can be youself and let it all out! Trust me you need to talk to someone
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No no no no no, I am not going to a therapist, that's not an option! I don't look like I'm underweight and that's the problem, couldn't care less what the scales say.
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YOU need to care what the scale SAYS! You might even have anorexia.....You see what everyone else does not SEE! To be anorexic you don't always have to starve yourself..It is also a mental problem...In the mirror you see someone fat and everyone sees someone underweight.
Why would thearpy not be an option?? It is a safe way for someone to talk to someone about personal issues...
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Ummm.....Well I am giving you advice, so I HAVE TO JUDGE YOU. How am I supposed to help you otherwise? If you don't want help fine. However DON'T LIE TO YOURSELF. You need to go to a therapist......
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Sorry, I just urm, don't like therapists and I suppose you could say I'm a bit defensive. Don't get me wrong, I want to be 'normal' it's just the therapist part, I will take advise or something?
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Oh damn, I've been a complete prick... Please help me, I just uh, no seeing a therapist?
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start being more open about food and working out....Therapists are there to help you. if you don't like them that is okay. Just start talking to a person you trust. TEll them it is secretive. Then let it all out!! All your worries.
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How do I be more open? And seeing as you know a fair bit on all this, could you help me. I know it's a lot to ask.
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What I think being open is....Don't hide your true feelings. When you don't feel good about yourself, go to your mom or friend and if the ask if you are okay, tell THEM what is wrong. Don't be fake when giving your point of view. BEING OPEN doesn't mean that you can go up to a girl and tell her she is fat, because you are telling your true opinion!
REALLY all you have to do is be honest, and BE confident. I go on this sight to help people because my life is packed, and it brings me back to normalicy. ( I'm in middle school) lol I'm not a porfessional.
I HOPE this helps though!
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