I'm 19 years old and have been smoking weed for about two years now, I started smoking daily senior year of high school about a year after I had started. At first it was a gram a week, than it became an 8th a week, now it's at a point where I'll finish an 8th in 3 or 4 days. Every time I try to stop for a period of time I only get about 2 or 3 days in before I light up again. The cravings, insomnia and loss of appetite are just terrible. Before I started smoking weed though, my life socially was a mess, I had very few friends and very little confidence. I find that in the periods that I"m not smoking my confidence shoots back down to the point it was at before I even started smoking at all. So now I'm stuck at an impasse, I don't want to smoke for the rest of my life but I don't want to quit right now. Even if I wanted to quit right now though I would have a very large deal of trouble, which makes me worried that I'll never be able to quit and the psychological dependnece I have will get stronger. Is there any way to lower psychological dependence but not quit completely? Any advice?