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Hello, folks. I am thinking of beginning with yoga lessons. It seems very tempting to me and I would like definitely to try it. However, I can’t make up my mind between two methods. I would like to ask whether there is a difference between kundalini yoga and chakra yoga. Thanks for all your replies. Bye!

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Hello to you too. Chakra represents intersected nadis. Nadis are energetic pathways. Life energy travels through body by these nadis. As far as I know, Kundalini Yoga concentrates on these chakras in order to generate spiritual power. This power is referred as Kundalini energy. I wouldn’t say that there is a difference between Kundalini yoga and chakra yoga. However, perhaps someone else has more info. I hope I’ve helped. Bye!
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