im practicing a back handspring but i cant do it so i failed
i do this
this landing i failed my hand do not reach the floor
my head 1st go down then my legs gives impact so im stunned for a minute
after i recover my back is aching i dont know if its rib or the spinal
the symptoms of bruised ribs is same on me
when im running/breathing/doing some movements it hurts
this is the proper landing
can you tell what is this? what is the cure?
and can i do this stunts again?
thanks for help
i do this


this landing i failed my hand do not reach the floor
my head 1st go down then my legs gives impact so im stunned for a minute
after i recover my back is aching i dont know if its rib or the spinal
the symptoms of bruised ribs is same on me
when im running/breathing/doing some movements it hurts

this is the proper landing

can you tell what is this? what is the cure?
and can i do this stunts again?
thanks for help
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go check up with a doctor, im pretty sure its a bruised rib or maybeur juust in shock like my leg wassss
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im just 14 and i have no money to check up
is taking ibuprofen(pain killer) and putting an ice on the infected is good??
i take ibufropen capsule yesterday now it hurts its my 8th day now its still hurts
thanks
wait how long it heals? i want to do back handsprings again T_T
is taking ibuprofen(pain killer) and putting an ice on the infected is good??
i take ibufropen capsule yesterday now it hurts its my 8th day now its still hurts
thanks
wait how long it heals? i want to do back handsprings again T_T
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ok since its been 8 days, did you at least tell your parents, secondly ask an adult or someone like that to drive you to the doctors; and stop using that ibrufen whatever stuff cuz it seems to not be helping; also ask google about it they give out really good answeers just the answerrs youu need and your welcome and good lucck :-) !!
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