So I'm just this guy who normally goes to school and etc has friends etc but since the day I've smoked a bowl of weed and like I've never felt wierd I've smoked it before but never felt like this Tho afterwords the same night i was trying to sleep and my heart started to beat and couldn't sleep so I stared to freak out and the next day my eyes were really red like lol I've never had my eyes really red and I've started to feel dizzy for a while and I saw everything as af it was a dream like this is not real and now till this day it been like. A month I just can't get my mind of that and have terrible anxiaty and I still don't feel normal and I get so paranoid and Stressed out and begin in to think I'm mental for example " what if I have this , that , ) and I get more stressed out , but for somehow when I wach the tv or focus on somthing I don't focus too much and I get stressed out and paranoid and think and yeah and one night I got so scared I just wanted to suicide myself but I was like noo and my heart stared to beat and I think of bad thoughts even though I'm not a negative person. ) I need help ?