About a year ago, out of the blue, sitting in class, I felt my heart start racing, hands sweating, and I started feeling hot. I quickly started panicking and it kept building up, I ended up going to the hospital. Tests were taken and everything came out fine. The moment after the panic attack and during as well, I was light headed. I thought this feeling was going to go away eventually but everyday 24-7 since then I have been light headed. Also, before the panic attack I had never had any anxiety issues, now, I constantly struggle with anxiety and the symptoms. Things I would never freak out about, give me the worst anxiety. The light headedness is what bothers me the most. Can anyone relate?