Hey,
I would like to know if low carbohydrate diets are successful. And what is their secret?
Thanks for information.
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Hello,
Low carbohydrate diets are successful, but only on short run. The secret is in water. Low carbohydrate diets are water soluble. This is just short- term success and usually after stopping low carbohydrate diets, most of weight comes back. Well, it was like that with me …
Hope this helped.
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