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yesterday I noticed the front of my left hip was sore/tender. As I was rubbing it I noticed a small "knot", or lump. Maybe a little bigger than the size of a pea. I'm just wondering if there is anything to be concerned about. It is tender when I rub it. Now that I think about it, ice had tenderness on that same hip before, but never noticed that bump until yesterday. Any ideas of what it could be?

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Did you ever find out what that was? I found a painful lump like that today.
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