Hi i have had a endoscopy which shows I have mild antral gastritis but from what I read my symptoms dont really add up my diet is small and healthy fruit etc no fats I'm in constant pain 24/7 for 4 months with no change what is strange is that all the pain is in my back lower left side and between my shoulder blades but I read people with gastritis can exercise etc but I can't work with the pain I am taking ppis as well it's impossible to live like this has any one had the pain all day everyday this bad I read sum people's are triggered by certain foods but not with me just constant suffering mine caused by tablets and stress would appreciate sum answers thanks