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Thanks Adam,
I have also started on the 40mg one tablet every second day, 125.7kg at start 180cm and its intresting to read your notes, i am normally lazy and now i have so much energy all the time, I am never hungry now and eat fruit at my meal breaks and drink shakes, as far as sleeping goes 5 hours a night is all i can get and i bounce out of bed and ready for a long day at work again with O/T its a amazing product, I'm on my I'm on my 5th day week 1. I was 54'' around my belly at the start and i will check my weight and measure at the end of week one.
Tony
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Hi Everyone!!!
I have been taking Metermine(cheap duromine) for 3 weeks now and have noticed drastic results!! I started out 174cm 21YO weighing 116kg and am down to 103kg.
My First week I lost 6 KG and all up I have now lost 13 KG. I have been very careful about what I eat and drink, maintaining a 1100-1200cal diet, and let myself have one day with an extra 300 cal so I wont give up. I increased my exercise but not by that much as I found lots of exercise was the only thing that was making me binge eat!
What got me on Metermine was I got a gym membership and started exercising 4 times a week and was eating really well but I still just couldn't lose the weight. I found that the cost and the limited time I can be on this drug really gave me the inspiration I needed to really make a change. I've noticed in the last few days that I have completely kicked my soft drink addiction and also I can't stomach chocolate which to me means that even if I gain weight back I have made improvements!
Hoping to get under 100KG before the end of the 1st month, then under 90 in the second month. I'm planning to take metermine every 2nd to 3rd day for the 3rd month and I hope that will help me keep the weight off! Anyone with any tips should share!!!
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Thanks for this post Adam, I also started my 1st day on Duromine 40mg this morning. I used it once around 35 yrs ago with great success. Now I'm 55 and doing it again. I wish you all the luck in the world
Ruth:)
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Ok,
Week two, weight down to 115kg and 50'' around my belly, I start to feel hungry at the end of the second day but i just fight that feeling and have a apple and look forward to my breakfast. my meals for the day are,
Breakfast-100g Muesli 371cal& White coffee with full cream milk and two sugars.
Morning Tea- Apple and 600ml water
Lunch- cheese and ham toasted sandwich 600ml water
Dinner- either Lean breast chicken, or pork chops with mushrooms and boiled veggies. more water.
Snacks- mixed fruit and nuts.
I cut the shakes out because i did'nt feel like dinner and I know I have to eat something.
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I started Duromine 30mg about 2 months ago now with a starting weight of 80kg. The first month was great, I had loads of energy, was waking up early everyday to go walking before breakfast etc. I did notice little changes in my personality too, not necessarily good ones either. I was definitely feeling more confident in myself and I had really great days, however I tended to have some bad days too where I would get pretty snappy at people for no reason and I knew I was doing it too so I often found myself apologising.
The second month wasn't so great. I found myself tired all the time, my muscles were really weak so I struggled to do my exercise routine often. I had trouble eating breakfast for a while as well. It was horrible, I would wake up in the morning, take my pill with some water and then wait the half an hour for food only to find my stomach cramping up and feeling sick straight afterwards. I managed to overcome that problem from a helpful hint online where I read that a lady would drink some milk with her tablet to line her stomach, as I'm lactose intolerant I drank almond milk instead which worked just as well. I've just finished my second month now and am at 69kg so far. I've decided to hold off on the third month of Duromine as I'd like to get my health back up in to shape, I have to admit I'm worried to find out how I'm going to go without the tablets as I haven't felt that hungry feeling in a while since trying this medication. Luckily I don't have too much to go as my goal weight is 64-65kg which is well within reach!
Wish me luck!
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I was on 15mg for 2 weeks and then 30mg for 1 week. The side effects were bearable until I changed to 30mg then within a couple of days I started getting welts and a rash and couldn't stop scratching so had to stop them. I weigh 93kg and am going through menopause. I lost a kilo over the first 2 weeks and put a kilo back on the third week! I was eating about 800 calories a day, walked each day and went to the gym twice a week. My doctor told me to go off them for a week and see what happens (re the rash). It disappeared the next day. I am so desparate to lose weight but get so frustrated when I diet and don't lose weight. Menopause sucks! Now I don't know whether to go back on them or not.
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Good luck Adam , I am just about to start duromine 40mg I had a injury to my foot went from 68kg to 85kg Im not looking forward to side effects but I know my husband wants his old wife back and I want my life back been over weight effects your whole family so keep thinking you can do it best of luck Toni
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Adam hello im Miti FROM Bangladesh... feeling good for that ur shearing ur experience with us... naow i have a quntion ..the qn is: is this pills side effect for few days?
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Adam that's awesome.. I just got the 40mg also today and cannot wait to rip into it tomorrow
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