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my left nipple is a bit sore  it feels like there is a small lump under it but you cant see it and im only 13

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If I were you I wouldn't fuss about it... soon your right nipple will start feeling soar too. Your breast will keep on growing. Each time they grow they will feel like there is an apple under your skin and it HURTS. But if you are really panicking, go see a doctor at a clinic or the hospital :) You'll be juuust fine I'm certain of it. :P
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At your age, you are going through puberty. For some, it is like a living hell. However, you will get through it. If by some slight chance, it is still there ifn a few months or is getting bigger and you are still worried, go and see either your pediatrician, or a dermatologist.
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