I' m 48 and haven't had my period since the 1st part of May, I have experienced hot flashes.Mostly I want to know about other things that have been happening to me like constipation, always feeling botted, everything I eat makes me feel uncomfortable. I have tried taking benefiber I try to eat good food veges and fruits. My weight hasn't changed to much. But I feel thicker around the middle. I just wish to feel better. Any answers. I even had a test for cancer ca-125 it was negative, thank god. I go to have a yearly check up every year. My sex drive is not that great either just lately. Will this change? I takes fosamax, could this have anything to do with the way I feel. What foods should I stick to more?