reccomended daily dosage for puralin

Personally, I would go for any weight loss pills since there is no scientific proof that they actually aid in weight loss. The main ingredient in Puralin is chitosan, which is a polysaccharide. Chitosan is found the exoskeleton of shellfish such as shrimp, lobster, and or crabs. It is claimed that this ingredient prevents fat from being digested and absorbed but studies show that the amount of this ingredient in the pills is so small and has no benefits on losing weight.
45 pounds is a lot of weight to get rid of and your desirable way of getting rid of it doesn’t exist. You can not lose so much weight quickly and safely, especially at the age of 58 when your metabolism is already slowed down.
I would suggest you found a weight loss program that includes eating low fat foods and stick to it. It is the best way to lose pounds and if you stick to it, it may take you at least 4-5 months to lose all that extra weight but you would need to exercise. Now, considering you are already 58, this doesn’t have to be aerobics, but you could try yoga, Pilates, or simply walking for at least an hour every day.
Puralin is to be taken one pills up to three times a day.