Whaddddup fellow Les Franc people! So I went snowshoeing and then did a high intensity workout that involved a lot of jumping. After, the area in which I still have a screw from surgery was really bothering me. Now when I flex my toes out and even when I walk, I feel sharp pain. It's been 5 years since my surgery. I'm hoping it's just inflamed, but just wondering if anyone experienced the same thing in the past.
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