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Hello there, I am a girl who is 16 years old. I am pretty uncomfortable to talk about this but I will do it anyway. Yesterday I was nervous and all of the sudden I deliberately hurt myself. I really don't know why I did it but I hope that I won't do it again. I don't feel very good after this because I am depressed. Can you tell me what to do?

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Listen carefully. You just need to talk with your parents. With them you will be able to resolve this problem whatever it is. I can't give you better advice than that. If you think that it is tough, guess again. I mean you are right, it is tough but it is tough to write about it to a bunch of strangers, so I am sure that you can do it. I wish you luck.
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