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Five weeks ago I had a heart surgery. Now I’m ok, I don’t feel any pain. Also I feel like I can do anything I want. I would like to exercise. But I don’t know does my condition allow that. Can somebody tell me should I be exercising after heart surgery?

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It is important to increase your activity gradually. You should consult with your physical therapists first. He will provide you with an individual plan for exercise before your discharge. You need a balance of rest and exercise for your recovery. And remember you need to rest 30 minutes after meals before exercising.
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Exercising after heart surgery
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I am 62 years old man. I just 4 weeks ago came back from the hospital after replacing my main valve... Well First week didn`t do much, but I started the week after a 1/4 of a mile on a speed 1.8~2.0 on my treadmill, last week I went up to 2.00 and 1/2 a mile speed now speed is 2.00and by the time I finish it gradually turn it up to 2.5,.I hope I can get my voice back as I am a singer, so far I`m not very happy the way I sound(no long notes, get tired easy) I follow my doctors advises and the Coumadin(warfarin) Dr,......Watch out your diet .God be with you!!! I hope this will help you!
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Please disregard the earlier post:I am 62 years old man. I just 4 weeks ago came back from the hospital after replacing my main valve... Well First week didn`t do much, but I started the week after a 1/4 of a mile on a speed 1.8~2.0 on my treadmill, last week I went up to a 1/2 a mile and the speed now was speed 2.00and by the time I finish it gradually turn it up to 2.5,.I hope I can get my voice back as I am a singer, so far I`m not very happy the way I sound(no long notes, get tired easy) I follow my doctors advises and the Coumadin(warfarin) Dr,......Watch out your diet .God be with you!!!
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Please disregart the earlier post:I am 62 years old man. I just 4 weeks ago came back from the hospital after replacing my main valve... Well First week didn`t do much, but I started the week after a 1/4 of a mile on a speed 1.8~2.0 on my treadmill, last week I went up to 1/2 a mile and the speed now was speed 2.00and by the time I finish it gradually turn it up to 2.5,.I hope I can get my voice back as I am a singer, so far I`m not very happy the way I sound(no long notes, get tired easy) I follow my doctors advises and the Coumadin(warfarin) Dr,......Watch out your diet .God be with you!!!
Reply

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