Ok I had surgery when I was eleven car accident. Pulled all ligaments away from my neck and 4 5 and 6 disc were out of wack. They fused it all back together and I wore a neck brace for a year in a half now I am almost 21so and I fell flat on my back the other day and now the right side of my ribs hurt when I breathe when I grab something over my head and then my shoulder blade I can barely like scratch my other shoulder with that arm. Very painful and stiff. What do I do??