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So I was supposed to get my period on the 29th oh august never came . Then the morning on the 30th I started spotted i also felt sick to my stomach I couldn't get any sleep got headaches an really bad cramps .  The next day came I started to have a spotting again but a little more an more sickness as well . I' don't know what my body is doing I'm lost I took test strips an they keep saying negative

If you're experiencing an irregular menstrual cycle with symptoms like spotting, nausea, headaches, and cramps, and pregnancy tests are coming back negative, there can be a number of potential explanations. Here are some possibilities:

  1. Stress: High levels of stress can affect your hormones, leading to changes in your menstrual cycle.

  2. Hormonal Imbalance: Various conditions, such as polycystic ovary syndrome (PCOS) or thyroid issues, can lead to hormonal imbalances that may cause your symptoms.

  3. Contraceptive Use: If you are using hormonal contraceptives like the birth control pill, patch, IUD, or injections (like Depo-Provera), these can sometimes cause irregular bleeding and other symptoms.

  4. Infection or Other Medical Conditions: Pelvic inflammatory disease, sexually transmitted infections, or other health issues could also be a cause.

  5. Lifestyle Factors: Changes in weight, exercise routines, or diet can all affect your menstrual cycle.

  6. Perimenopause: Depending on your age, perimenopause (the transition period before menopause) can cause irregular periods and other symptoms.

  7. Early Pregnancy: While you've taken test strips that are negative, sometimes testing too early can result in a false negative. It’s usually recommended to test after a missed period, and the first urine in the morning can have the highest concentration of the pregnancy hormone hCG.

It's important to consider these factors, but it's also crucial to consult with a healthcare provider for an accurate diagnosis. They may perform a physical examination, ask about your medical history, and possibly order blood tests or imaging studies to help determine what's causing your symptoms.

If the symptoms are new, severe, or worsening, you should seek medical attention promptly. This is particularly true if you have any of the following symptoms, as they could indicate a more serious condition:

  • Severe pain or cramping
  • Heavy bleeding (soaking through one or more pads or tampons every hour for several hours)
  • Signs of infection (fever, foul-smelling discharge)
  • Dizziness or fainting

Keep track of your symptoms, the dates of your cycle, and any other relevant information to provide to your healthcare provider. This information can be very helpful for diagnosis and management of your condition.

Good luck!

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