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By the way guys ! I think the only way to lessen SM IS to exercise , avoid dairy food and oily foods.
Let's not be sad - and don't over think about this. We will be fine. We are still lucky it's not something like cancer, tumor or any disease that will kill us.
Just don't press or keep pressing it. They multiply easily if u do it. Love yourself everyone :)
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Anyway, other people who are non-sporadic cases and had it since you're young, unfortunately there really isn't a "cure" Like in my old posts, i've mentioned i've tried everything possible.
Sm is a mutation in the k17 genes, homeotherapy etc isn't going to help because your cells are just functioning that way now. I know you're wishing that I could say there's a sure fire way to get rid of them but there isn't any as of modern technology can offer.
But, here are the options to control it:
1. Lancing. Getting a derma to slowly lance them out would reduce the appearance and hopefully make some of them go away. It's rather difficult since, once the cyst walls are formed, the only way to get rid of them is removing the walls entirely. Lancing only pierces through the walls and extract the sebum. So, chances of cyst returning is rather high, it is possible sometimes for the cyst walls to come out together with the extraction. I would say about 50% chance of cyst returning, and you'd need to keep lancing regularly.
Surgical removal- Meaning cutting in an oval form shape and removing the entire cyst with the wall. This would 100% leave you with a scar. but chances of that particular cyst returning is maybe 1-10%. Areas like the chest would also leave a keloid scar(not worth since it looks even worse).
These are your only options available... Some people reported accutane helping and some saying it made it worse. Staying healthy of course is a good thing, homeotherapy etc, but it really doesn't help much at all.
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Don't let this condition eat you up like how it did to me. Life is short, and 2 years of my life just flew by while i suffered from severe depression.
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oh and anyone who wishes to contact me feel free to just reply to my post, and i'll leave my contact here again. The site keeps removing my email. Also, a great idea is for people here to create a facebook page to keep in contact, when i was going through a rough time, the best way is to relate to those diagnosed with sm as well.
-reallysad
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I have SM since I was 15 yrs old. I'm now 22. At first I thought the little white bumps were white heads. I had lots of acne on my face back then. I was diagnosed with SM when I was 19 when I finally decided to go to a dermatologist because there were red bumps suddenly emerging rapidly. It was a quadruple whammy, turns out the small red bumps were measles, the white bumps were steatocystoma, the red bumps were acne vulgaris, and there were lot of scars in my body left by years of eruption. It was in my chest, back, arms and forearms, back of my scalp, face and neck . She even thought there were keloid scars. She did not mention the icepick scars and strecth marks I have.
So now you know my story, let's fast forward to the present. My face has cleared of acne one to two pimple here and there a month. I have my SM less visible and eruptions less frequent. Scars and dark spots are improving. I am using Freeman's Clay Mask ($4 for 6oz bottle that lasts for 3 months) once a week all over my body. It really helps control SM and its eruptions. For the scars I use a more expensive product, BioOil ($11 for 4.2oz bottle that last for only a month and a half) applying it twice a day all over my body. I know I can't have a dream body, but those imperfection are hardly noticeable now from 4ft away. If you look closer, well it is much better looking than a plucked chicken skin. You can hardly notice the bumps, they're more like white spots now.
I would say the description of my body is like an intricate pattern of white spots. It actually looks good. The differing color of the skin had sprouted an unexpected riveting effect. It is comparable to those with henna tattoos, with those white pattern. Someday I would like to get a tattoo in white ink to enhance the beautiful outcome of this unique deviation, which in my perspective is not a disease.
Hope my story helps you fellow SMers
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