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After a prolonged (5 hours) exposure to cold (but no frostbite or hypothermia) I have lost the ability to move my toes the way I used to be able to. I can't put my big toe over my middle toe, for example, and can't separate my little toe from the rest of the toes. This is affecting my ability to balance. Also, my legs feel heavy and weaker than before. This has lasted for three days with no noticeable improvement.

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Noticed I cant can't seperate my little toe from the rest after serious heel and leg pain. I normally have issues with the heel but the leg pain was new and now the toe is week.
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