Its anxiety, I have the same fear.Thought I was the only one. Wow.
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I have had anxiety/panic disorder for years already and have learned alot about helping manage them.
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I have "the flutters" at times too. Have been having them for the last three weeks this time. I was also diagnosed with sleep apnea, so I am now using a CPAP at night for that. When I doze during the day...."the flutters" wake me up.....scaring the heck out of me. I am on 10 mg Lexapro which I have taken for the past several years for aanxiety and panic attacks. (Running your cold hands under warm water often helps during the "cold hand" part of a panic attack.) I have seen that a side effect of Lexapro is said to be shallow or stops in breathing. Within the past 12 years my heart has beat so fast at times that I was admitted to the hospitalon two occasions.
I do sympathize with all of you on here! I can only say that when you have this problem, you are able to "help" calm others who have had this problem or who are experiencing it now. Those who have never had a panic attack, flutters, or anxiety disorders cannot fully relate to it.
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I too have been having this strange feeling at night. I am soon to do a sleep study at home. Last night it happened four times. One time I sat up fast and felt dizzy. Good to know about acid reflex. I don't have the acid either. I will be taking a tums at night!
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I have had anxiety and panic attacks for about 20 years.I was driving when I had my first one so I couldnt drive at all for about 8 years and still I dont like to go places by myself.I still have the chest and throat flutters and they still scare me badly but I can deal with my anxiety and panic better.It is one of the worse feelings in the world.God Bless you all and my prayers are with you.I have been wondering about hypnosis and to hear this I am thinking about trying it thanks
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