Loading...
Loading...
Loading...
Thank you,
Kelli
Loading...
Loading...
Loading...
Loading...
I experienced numbness and tingling in my arm and my primary md sent me to a physical therapist. They had me do simple stretches that helped push my disc back towards the center and relieved the pressure on the nerve. They also gave me back stretches that greatly relieved the pain of a torn disc for which pain meds and rest did nothing. When a good friend was waking up in the night with throbbing arm pain and experiencing numbness I recommended she try therapy before the her md suggested surgery. She's so glad that she did. The stretches took care of her pain! You have to keep doing them periodically to prevent a reoccurance but they aren't taxing.
Loading...
Loading...
Loading...
Best of luck to you!
Loading...
Loading...