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i have been on birth control pills for about 4 or 5 years now. i stopped taking it last sunday and have been trying to conceive pretty much everyday since then..the last couple days i have been feeling light headed and dizzy, ive been urinating alot and its brighter in color than usual..is it to early to be having these couple symptoms already and im just jumping the gun ?

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i just wanted to ad that ive been having bad headaches also, ive always gotten headaches quite often but now its a constant headache that wont go away, also ive had very light cramping..thank you anyone who may have some answers!
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According to your symptoms, it may be caused by "Kidney qi and Yin deficiency", reduce intake of fried, spicy, hot food and increase intake of cool foods ( apples, bean curd, cucumber, lettuce, spinach, pear, strawberry and tomato ) will help, according to TCM. Believe it or not if your situation persist with the abundant yang qi, it may distort the ovulation process caused by inability of the body in making enough progesterone for egg implantation.
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Hi Sammi,

Coming off any form of hormonal birth control can be difficult, with it taking quite a while for your body to return to "normal." until it does you will more than likely experience many hormone related symptoms (headaches, acne pms etc) and your natural cycle may take a couple of months to settle down as well, possibly with some breakthrough bleeding as well.

I would suggest that you give your body chance to regulate itself for the next couple of months. Start to take notice of the signs of ovulation returning (egg white mucous) and maybe invest in ovulation predictor strips (these can be bought quite cheaply off the internet)

The current advice for anyone trying to concieve is not to try too hard, this means having intercourse every 2-3 days in order to maximise your chances without compromising on the quality of sperm or taking the fun out of it.

If you have still not fallen pregnant within 3-4 months, visit your doctor who can do some bloods and check your hormone levels, but until then just relax and see how it goes.

Hope this helps
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thank you everyone for your help, i think im just paranoid and hoping that iam pregnant already..ill just have to wait and see!
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