Hi everyone, For the past year or so at the same time each night about 3-5 nights a week I either get woken up from or can not sleep due to very loud sounds and uncomfort in my stomach. I usually hear heavy gurgling and feel hungry. When ever this happens I tend to feel hungry but I am very bloated at the same time. I feel this a lot more when I am laying down. I usually drink Milk or have a snack to put me asleep but I am over this happening from 10pm-3am on most nights and only getting 3 hours sleep. A few months ago I lost a really close friend and developed anxiety from that. Could that be part of the issue? Any help would be much appreciated.
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Yes dear. You are right about the connection of your condition and feeling sad about your late friend. You might be experiencing panic attacks from the idea that this might happen to you. This is wrong, don't be afraid, you will be ok, try to get emotional support such as praying, going out with other dear friend or family member. By time, you will be able to absorb the fact that every one has a different destiny.
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