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Hello, guys. I am planning of becoming lacto vegetarian. My girlfriend talked me into that and I am totally for this. I would like to know something more about this from someone else. Have you got any advices for me? I will gladly hear them out. I hope answering to my post won’t bother you much.

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Hi, there. If you are quite positive that you want this, then I say go for it. I am sure you know some basics about lacto vegetarianism. They can eat dairy products. This includes milk, cheese, kefir, butter and yogurt. However, if cheese contains animal rennet, then you mustn’t eat it. If yogurt contains gelatin, then you should also avoid it. You must avoid eggs as well. Consult an expert about this. I am sure you will find out lots of details in that way. I hope I’ve helped a little.
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